All posts tagged: healthy salads

Simple Summer Strawberry Salad

If you follow me on instagram, you already know that I love a good, simple (but yummy!) salad and a good way to use strawberries.  Summer is the perfect time to combine the two for a tasty, healthy meal.  Pair with a poppy seed dressing and you have a ridiculously easy, delightful meal/side in seconds.  This is literally the simplest salad to make! For the salad: 15 oz of raw spinach, washed 450 g (approx 2 cups) sliced strawberries Toss the spinach and strawberries together in a large salad bowl.  If you’re making this as a side to a meal, this amount serves approximately 8 at around 81 calories per serving.  If you’d rather consume as your main dish, then it serves only 4 at approximately 162 calories per serving. Note: a little trick for achieving relatively uniform strawberry slices is to slice the strawberries with an egg slicer.  Just cut the ends off first and go slowly. For the dressing: 1/4 cup olive oil 1/4 cup white cooking wine 1/4 cup white wine vinegar …