I’m always looking for more ways to incorporate fish into my diet. These days, our diet is saturated with fats, large amounts of sugar and even more sodium. But salmon is one super food often overlooked. Packed with essential nutrients such as vitamins B12 and B3, over 80% of your daily intake of omega-3 fatty acids, salmon is one of the best additions one can make to a diet if looking to shed stored fat and gain lean muscle. This dish is a tasty and fun way to incorporate all of those benefits into one amazingly flavored dish. Advertisements
With fall fast approaching and temperatures dropping, resort to the comfort of a classic steak dinner. This recipe is an oldie but a goodie, topped off roasted potatoes, along with the green bean’s cousin—the long bean—sautéed in a hearty tomato sauce. Mmmm mmmm mmmm.
This healthy and delicious breakfast is so simple, you’ll wonder why it never crossed your mind!