Food & Healthy Living, Uncategorized
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Fourth of July Eatery Series: Rosemary Chicken Skewers

Have chicken the patriotic way.

Girl Meets Soul

The sides of the Fourth of July Eatery Series are coming along nicely.  This is a modification on a recipe a friend gave me and, believe it or not, the modifications actually took the calorie count down!  Though high in calories, this side dish is just too good to pass up!  The recipe makes 8 skewers at approx. 347 calories/skewer.

rosemary chicken skewers

What You’ll Need: 

  • ½ cup olive oil
  • ½ cup ranch dressing
  • 3 tbsp Worcestershire sauce
  • 1 tbsp minced fresh rosemary
  • ½ tsp salt
  • 1 tsp lemon juice
  • 1 tsp white wine vinegar
  • ¼ tsp ground black pepper
  • 1 tbsp brown sugar (optional)
  • 5 skinless, boneless chicken breasts – cut into 1 inch cubes
  • 2 large red onions, cut into 1-inch pieces
  • 6 slices turkey bacon
  • 6 bamboo skewers, soaked in water for 2 hours

How to Make:

  1. In a medium bowl, whisk together the olive oil, ranch dressing, Worcestershire sauce, rosemary, salt…

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