Food & Healthy Living, Fourth of July, Happy Living, Holidays, Meats, Recipes, Sides
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Fourth of July Eatery Series: Tasty Sirloin Skewers

What’s Independence Day without a variety of skewer meats? Here’s another side for the Fourth of July Eatery Series that’s sure to please your taste buds!  Coming in at approx. 89 calories/skewer (makes 14 skewers), the scale will be pleased too.

Here’s What You’ll Need:

  • 1/4 cup lemon juice
  • 1/4 cup olive oil
  • 1/4 cup soy sauce
  • 1 tsp dried oregano
  • 3 tbsp minced garlic
  • 2 medium yellow onions, cut into 1 inch pieces
  • 2 large green bell peppers, cut into 1 inch pieces
  • 3 tbsp dark brown sugar
  • 3 tbsp distilled white vinegar
  • 1/2 tsp garlic powder
  • 1/8 tsp seasoned salt
  • 2 pounds beef sirloin steak, cut into 1 inch cubes
  • 8 oz white mushrooms
  • 6 skewers

How to Make:

  1. In a large glass bowl, mix together lemon juice, olive oil, soy sauce, oregano, minced garlic, brown sugar, distilled white vinegar, garlic powder, and seasoned salt. Reserve about 1/4 cup of this marinade for basting.  Add steak  and mix well.
  2. In a 2 gallon Ziplock bag, add onions, mushrooms and green peppers.  Top with marinade and shake. Refrigerate overnight (or if you’re in a hurry, refrigerate for 2 to 3 hours).
  3. Preheat grill for medium-high heat. Thread steak, green peppers, onions and mushrooms onto skewers in an alternating fashion. Discard marinade and the bag.
  4. Lightly oil the grill grate. Cook kabobs for 10 minutes, or to desired doneness.  In the last 5 minutes of cooking, baste frequently with reserved marinade.  Serve hot.

This is America, and this is how we do! 😉


sirloin skewers 2

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2 Comments

  1. Pingback: A Patriotic Menu | D'aller Naturel

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